“Sometimes we need someone to just tell us it’s gonna be okay and we need a break and we need to be gentle and that’s totally okay. But I do… advocate strongly for knowing when it’s time, when you’re ready to step up and get motivated.”

“Instagram has been a savior of finding new places… because you don’t know what’s good, what’s not, so just following other people who are around here who seem to have been here for a while and are connected… then you can find the little coffee shops that you’re not going to see from the road.”